Hello! I am Lisa. I Have more than fourteen years’ experience in Counselling. After gaining my qualification from the Iron Mil Institute in Devon, I supported young people and adults across educational, and community settings. For the past six years, I’ve specialised in counselling ADHD woman from sixteen years old and above.

As an ADHD woman myself, I am passionate about focusing on empowering woman to ride the waves of being ADHD at every stage of life.

I work in an integrative way, combining the following therapies depending on your needs and personality:

1 – Cognitive Behavioural Therapy (CBT): learning how your beliefs affect your thoughts, feelings, and behaviours.

2 – Humanistic Therapy: working in a way that puts you in the driving seat, clarifying your needs now and in the future.

3 – Mindfulness: paying attention to what is going on inside and outside of ourselves from moment to moment.

4 – Gestalt Therapy: sensing your mind, body, and soul connection, seeing how you show up in your day-to-day life and relate to the people around you.

Please get in touch to organise an initial call, to see if you would like us to work together.