Can you imagine feeling calmer, more settled, and self-aware? 

Experiencing the frustration and struggle of needing to explain everything to something who doesn’t understand?

As a Psychotherapeutic Counsellor with lived experience of ADHD, I can help you to explore what is going on for you, whether in your head, inside your body or wherever you feel that feeling that things are not OK right now.

With the #livedexperience of ADHD and neurodivergence, I hope to explore the emotional impact, the emotional cost and the potential for growth and change for you.

I currently see lots of people who are struggling with what life has thrown at them, and people who have been struggling for a long time. I recognise these tendencies and hope to provide the connection, empathy and understanding that can make the difference to you. 

Whether you were diagnosed as a child or have had a recent adult ADHD diagnosis and need support in coming to terms with it, or you suspect you may have ADHD – I would like to help.